Hardest thing I find is not the people I work with or see a couple times a week as with those people I find I can communicate on a lower , calmer level than I catch myself with the people closest to me..
I find myself impatient more and not afraid to show that impatience..
Meditation is important in silencing the voice in our brain .
So I find myself keeping quiet to give myself a moment to breathe and think about my impression I’m about to share with those people ..
It is indeed… Substack is my only social media site I’m on this social site for the fact that I get to read and listen to people and their content that I am truly passionate about.. I wanted to control time instead of waste it .. 🥰
This is an important point you make .
I love the fact that you can laugh at yourself ..
Hardest thing I find is not the people I work with or see a couple times a week as with those people I find I can communicate on a lower , calmer level than I catch myself with the people closest to me..
I find myself impatient more and not afraid to show that impatience..
Meditation is important in silencing the voice in our brain .
So I find myself keeping quiet to give myself a moment to breathe and think about my impression I’m about to share with those people ..
Really good podcast !!! Thank you !!
Glad you enjoyed it Shane ☺️ that pause is a magical trick! Wonderful to remember that we don’t need to respond right away.
It is indeed… Substack is my only social media site I’m on this social site for the fact that I get to read and listen to people and their content that I am truly passionate about.. I wanted to control time instead of waste it .. 🥰